



This past month I have been constantly reminded that there is a plan greater than mine. I was so adamant about following my own plan that I continued to resist the path that the Universe was setting for me. Enter feelings of uncertainty and frustration as well as the constant question of “why is this happening?!” The best way I could describe the past month is like a puzzle: a puzzle I had all the wrong pieces to yet was trying to piece together. When something is not meant to be, it will simply not be, no matter how much we think we can control it or force it.
Naturally, resistance occurs when our plan doesn’t match up with what the world is throwing at us. The Universe will place new people and experiences into our lives and take out what is no longer serving us, and if you don’t make the changes yourself, the Universe will make them for you, as we each have a plan that’s greater than our own. You just have to be ready to let go and trust the process.
Surrendering to a plan greater than yours is indeed difficult, however, it is ever so rewarding. I can’t emphasize this enough: everything happens for a reason. You might not know or understand the reason while you are going through the process, but when you take the time to look back on the experience or situation, you will find that it happened because it was meant to.
In my most recent experience, the Universe was setting me up for a better situation that I didn’t even think was possible! (Thank you, Universe!). We all put the utmost trust in our own plans, while we should be putting trust in a power greater than ourselves. Allow yourself to find comfort in trusting the process, and everything will come with ease.
P.s. This gorgeous red, asymmetrical blouse is from SheIn. Shop my favorite fall styles here!
Xx Marisa
Written for CT Fashion Mag. Article here.
How many times have you heard the phrase that life is too short to be unhappy? If you’re like me, then you’ve heard it probably one too many times. Everything in life is continuously changing. Nothing remains constant; it’s basic physics. Although my career as a scientist ended at the high school level, the most important thing I learned is that everything is constantly in motion. Simply put, one’s life can change in an instant. We all have good days and bad days, but at the end of the day, we are in control of our own happiness.
Being human, we all get sad, stressed, irritated, upset, angry, etc. for a brief or even extended period of time. Recently, it took me almost two months to get out of one of the most creativity-blocking ‘funks’ I have gone through in my life. I felt like I was just going through the motions of life without actually living it. This experience made me thoroughly reassess what was holding me back and forced me to stop and regroup.
Over the years, I found that one of the easiest ways to be happy right now is to bring yourself back to living in the moment. We are constantly looking for the next life event or big-picture happening to take place, however, life also consists of the ordinary everyday moments that come in between these bigger occurrences. Every single moment makes up your life, so if your currently sad, angry, confused, or just feeling ‘blah,’ why not be happy in this moment, right now? So here are my tips on how to be happy NOW.
No one’s life is perfect, and the unfortunate truth is that we aren’t going to be happy in every single moment of our lives. However, when we fall off the wagon and become consumed with negativity or sadness, these five life hacks certainly come in handy for reassessing our current state of mind. Just remember that you are in control of your happiness, and if you can slow down your thoughts, become present in the moment, and change your attitude from negative to positive, you can essentially become happy in any given moment.
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Photography by Stephanie Cowan theblondwiththesmile.com @stephaniecowan
Criss cross backless swing dress by SheIn!
Xx Marisa
I did it—I broke through the blocks! For the past two months, I have been feeling very stuck, and I just couldn’t break through the wall that was holding me back. I felt misaligned and misplaced and had no idea why. I talk about it a bit more here in one of my past blog posts.
I desperately asked for guidance every day. Slowly yet surely, week by week, I began to understand and uncover answers to the underlying blocks that I couldn’t seem to describe or comprehend. Eventually, everything began to surface as I chiseled away at my feelings and I began to understand why I felt the way I did.
Over this past weekend in particular, I felt very stuck in one place with no direction. Trying to make myself feel better, I decided to take a walk and get my favorite fro-yo at 16 Handles. On my way there, I began to pray. I don’t think I’ve ever told anyone that I pray, but yes..I do..every single day. I asked for help and guidance, and then I youtubed author, life-coach, and “spirit junkie” Gabrielle Bernstein for more encouragement. She is one of my favorite role models, and I always feel inspired by her words.
I didn’t have an immediate result, and I still felt pretty ‘blah’ after my walk to fro-yo and youtubing, but something happened as soon as I stepped out of 16 Handles. I am not sure if it was a sugar high or a mini miracle, but my whole mood changed. Everything hit me at once and I began to make sense of what was holding me back.
I realized I had been building up resentment in a couple of different areas of my life. In turn, this resentment was blocking my ability to stay and remain grounded, be present in the moment, and just focus on myself. Not to mention, I’ve felt completely uninspired and have been lacking creativity this whole time as well. I’ve dreaded writing for my blog—something I never thought I’d ever feel!
History repeats itself until the lesson is learned, and interestingly, I have fallen into the same trap one too many times. For the past few weeks, I have been feeling the same feelings and emotions across various situations and aspects of my life. It simply (yet ever so destructively) comes down to the idea that I’m not good enough.
So, I dug deeper, and I asked myself why have I been feeling this way. I realized that I have been surrounding myself with people and maintaining relationships with friends who have been destroying my self-confidence, diminishing my self-worth, and further reinforcing the idea that I’m not good enough.
These relationships have completely drained my energy instead of boosting my mindset and helping me recharge. I’ve written about toxicity before and the idea that certain people can be toxic to our health and well-being. I’ve detoxed people from my life in the past, however, the lesson repeats as needed. Once again, I was confronted with the need to let go of relationships that are not in alignment with who I am.
After some inner reflection, I came to the realization that doing a little “spring cleaning” was more than necessary. I ended a close friendship with someone I thought was a very good friend of mine. I had no intention of ending the friendship that night, but it was meant to be. I walked away feeling 100% relieved. It was a long time coming, and if I wasn’t going to end the friendship myself, the Universe was going to do it for me. Damn right it did (even though I had resisted many times before, actually).
In a different relationship, I started to put my foot down and hit the pause button on being a “yes” person for once. As a result, I have been treated with more respect and I am less stressed and more confident. In yet another friendship, I stood up for myself and spoke my mind about a situation that was really bothering me. The outcome of that one is still TBD, but que sera, sera. Regardless of what happens, I feel relieved that I let it all out.
Over the past few months, I have been focusing on changing my relationship with myself, which in turn has changed my relationship with others. How you view yourself is a direct reflection of how other people view you. The mirror doesn’t lie!
Also, for the record, it takes time to learn how to be attracted to what’s good for us. It took me 24 years, and I’m still a work in progress, but aren’t we all!
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Shop this look here on SheIn! They seriously have the cutest styles for summer! All of their clothes are so chic and on trend. Not to mention, they are outrageously affordable! Thank you for the collaborations ❤
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P.s. All pictures were taken along the Hudson on Pier 26 🙂
Xx Marisa
Hi friends! I was recently interviewed by CT Fashion Mag about my blog! You can read the full article here. I am also happy to announce that I will be collaborating with them and contributing to their online magazine! Thank you for the opportunity CT Fashion Mag Xx
by MIKE CHAIKEN
CTFashionMag.com
There is a little bit of Connecticut with a good dose of New York City in the fashion blogosphere these days.
And it “Happens for a Reason.”
Actually, that is the name of the blog (www.HappensforaReason.com) written by Bristol, Connecticut’s Marisa Barnard.
We caught up with the working model, Miss Porter’s School, Farmington, Conn. grad, and Connecticut College, New London, Conn. grad via email.
This is what she had to say about “Happens for a Reason.”
CTFashionMag: What inspired you to launch a blog?
Marisa: A life goal of mine is to be a published author and publish a self-help book. I took my first creative writing course when I was 13, and that’s when I knew I wanted to be a writer. Since then, writing has always been an outlet for me. After high school, I decided that writing was something I wanted to someday pursue as a career. I went into Connecticut College as an English major, but ended up changing course and left with a degree in psychology instead. So writing took a back seat except for occasional articles that I wrote for Her Campus, a college online newspaper of sorts. After college, I began keeping a journal and realized how much I missed writing and how putting ideas and feelings down on paper was an outlet for my creativity and self-expression. As my interest in writing blossomed, I knew that I wanted to write about an array of different things.
After college, I moved to NYC and my first job was working for a small travel bag designer. I wore many hats in the position, and one of them was to reach out to and maintain existing relationships with bloggers. This was slightly ahead of the blogger phenomenon and before the role of Instagram and social media marketing began to skyrocket. At that point, I had a Tumblr and a somewhat artsy Instagram I was very proud of. I also loved photography and being both in front of (as a model) and behind the camera. I remember my boss telling me that I should become a blogger. My friends had expressed the same sentiment for years, but for me it was a secret dream. About a year later, that dream turned into a reality when I launched my blog, “Happens For A Reason.”
CTFM: Why a blog about fashion?
M: For me, fashion is fun and a creative outlet to express myself! I moved to NYC to model, and fashion has always been a passion of mine. I enjoy wearing and modeling all the latest designs and styles, and conveying the latest trends in both pictures and reviews to my readers. My blog “Happens For a Reason” is a lifestyle and fashion blog. It started out as a review of fun and trendy things to do in NYC, and turned into a melting pot of sorts. “Happens for a Reason” is unique in that it merges fashion, graffiti art, and the streetscapes and iconic landmarks of NYC, along with spiritual and motivational posts to inspire my followers.
CTFM: What is your particular focus when you write your blog entries?
O: My focus is to be transparent about my feelings and past experiences and to combine my words with photographs that capture the latest fashions and trends. I launched my blog in August 2016, mainly focusing on the fashion component. It wasn’t until January of this year when I felt that I needed to give my readers more of a look at my own experiences and to share my stories. At that point, I gave up my fear of being vulnerable and I actually began to write. Fear held me back from putting my thoughts down on paper for the longest time. Fear even held me back from starting a blog for the longest time!
I realized that there’s something beautiful about writing from your heart and revealing yourself. The blog is my outlet for my feelings, thoughts, and stories I may not share with other people right off the bat. I’m a pretty private person, but I don’t want to be; I want to be an open book. My blog is a glimpse into the person I am deep down and my own self-disclosure. The blog allows me to communicate my thoughts and feelings while growing on a personal level. It allows me to be genuine, honest, open, and above all, transparent.
CTFM: How would you describe your blog persona?
O: Spiritual being mixed with NYC chic.
CTFM: Who do you see as your reader?
M: What I write about is timeless, and I know anyone at any point in his or her life would enjoy reading it. I know I typically target the 18 to 25 yearold audience, as this is my age group, but I know people of all ages read my blog because I hear feedback from many different individuals of all ages.
CTFM: How do you determine what to write about?
M: It’s really hard for me to just sit down and write. I genuinely have to be inspired and sort out my own feelings first, since what I write about can sometimes really touch me and be overwhelming to put into words.
Usually my peers inspire me. I get a lot of ideas from having the more meaningful conversations with friends that I actually used to shy away from. Once upon a time, I resisted diving into more meaningful topics, but these are the types of conversations that now feed my soul. I will literally whip out my phone and take notes on my casual conversations with my friends if a topic or thought strikes me. I noticed that if I’m afraid to write about something, I should probably be writing about it. One major key I have learned is to follow and surrender to resistance, because it only holds you back.
CTFM: What’s fun about putting your thoughts down and sharing them with the world?
M: In a world that’s trying to make me be someone else, it’s fun to just genuinely be me. No holding back.
CTFM: You also have plenty of photographs to go with the entries. What’s fun about sharing yourself to the world at large?
M: I love that I can show off all of my hard work in every image. There is so much that goes into every blog post—clothing, accessories, makeup, hair, location, time of day, photographer, and I’m in charge of how it all turns out. Seeing the final photos from my photographers is so rewarding! They all make me look good! Shout out to Devon The Leveraged Look, Tiffany Chen Photography, and Josh Lobel Photography. My photographers are all very unique and every shoot is a combination of hard work, creativity and a lot of laughs. We are all passionate about our work and enjoy working together which makes the end result so rewarding.
CTFM: What’s been your favorite piece of feedback you’ve gotten from someone who read you.
M: I constantly hear the phrase, “I wish I knew this when I was your age.” Every time I hear it, I’m grinning from ear to ear. It excites me because I know I have so much ahead of me to look forward to. If I can touch someone’s life, even if it’s just for a moment, it makes it all worthwhile. Above all, it’s rewarding because it confirms that I’m on the right journey.
CTFM: What is the long term goal for your blog?
M: Ideally, the blog will help me smoothly transition from online blog to published book one day. Blogging has allowed me to publish my writing for the first time, which is something that really excites me and it’s preparing me to write my first book. I enjoy the creative aspect of writing and I am hoping that my message is something that others are interested in reading.
The most inspiring thing about my blog is that it is my own business, and I absolutely love it. Being your own boss is empowering. Long term, I want to be able to travel for my blog and write more pieces about traveling. I have such a passion for adventure, and I can see myself basically living on a plane with my apartment in NYC just being a home base of sorts. I also feel more grounded and connected when I’m outside taking photos—after all, who wouldn’t want to blog from a beach in the Caribbean?!
You can follow Marisa Barnard on Instagram, @marisa_barnard https://www.instagram.com/marisa_barnard/
You can also find her on Facebook: Marisa Barnard, https://www.facebook.com/marisabarnard.happensforareason/?ref=bookmarks
This adorable off the shoulder lantern top is from SheIn. This look combines two of my favorite trends for Spring/Summer: off the shoulder and bell sleeves! It’s the perfect blouse for daytime fun (i.e. visiting Versailles, picnics, day parties). I even saw a couple of girls wearing this top at the Veuve Clicquot Polo Classic this year too. This top is adorable, but please note that it runs small! SheIn is one of my favorite places to shop! If you’re looking for fashionable clothing or the latest styles and trends, SheIn is the place to go. All of their clothes are so chic and on trend. Not to mention, they are outrageously affordable 🙂
Top: SheIn ; Bag: Louis Vuitton ; Shorts: BDG ; Sunglasses: RayBan; Sandals: Steve Madden
All photos were taken in the Gardens of Versailles in Versailles, France
Xx Marisa
A year ago I started a gratitude journal where I write down things I am grateful for each day. I decided to start it because I randomly read that in 21 days, you can rewire your brain by writing down just 3 things that you are grateful for each day. Initially, this seemed like an odd concept and too simple of an exercise, however, at the time, I was committed to working on myself and changing my thought processes, and I wanted to do everything I could to accomplish my goal of doing so. Challenge accepted.
With that being said, I found a tiny notebook and began listing three things that I was grateful for each day. The list started out as basic as “1. Mom 2. Food 3. A home, to live in” but gradually developed into so much more. I remember reaching the 21-day mark and thinking “wow, this really does work.”
The more grateful I became, the more humble I became, and in turn, I actually began to attract more into my life. Listing three things a day turned into listing five or seven—sometimes even fifteen. I noticed myself starting to say “thank you” multiple times a day under my breath, even for the smallest of things like good weather or being on time for work despite major train delays. I even began to be thankful for the “bad” because I began to view bad experiences or challenges as lessons and opportunities to grow.
Every morning I used this exercise to ground myself, and I still do it to this day. My life has become much more positive and peaceful ever since. This simple exercise has helped me to accept the person I am and be thankful for the life I have been given, two concepts that were foreign to me before being committed to doing this simple, yet life changing exercise.
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Fiesta anyone? This adorable polka dot dress is from SheIn! My inspiration for this shoot was Spanish Doll/Barcelona Babe..I think I’m just dreaming about going to Spain to be honest! The dress is very pretty and feminine and the polka dots give it a fun, flirty flair. I love that this dress is off-the-shoulder, one of the hottest trends this Summer. The dress also has two rows of ruffles at the bottom, making it super chic and sophisticated! I paired this stylish number with a black choker and strappy black sandals to keep with the Latin vibe. It’s the perfect dress to wear to your next summer soiree, celebration or cocktail party! You will definitely get compliments in this dress, and it’s super comfortable and fun to wear!
SheIn is one of my favorite places to shop! If you’re looking for fashionable clothing or the latest styles and trends, SheIn is the place to go! All of their clothes are so chic and on trend. Not to mention, they are outrageously affordable!
Xx Marisa
All photography is by Josh Lobel Photography (@jlobelphoto) and shot in front of La Esquina on Kenmare St. in SoHo.
This super cute, white romper is from AMIClubwear. Rompers are a must have for the Spring and Summer seasons, and you’ll be seeing a lot of tops, dresses, and rompers with unique cut-outs and sleeve trends. This outfit can also double as the perfect beach coverup. These colorful pom poms make this romper pop! Now I just need to get my hands on a pair of espadrille wedges with pom poms!
All photography is by Josh Lobel (@jlobelphoto) and shot on the corner of Kenmare & Mott in SoHo
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Thank you for the collaboration AMIClubwear! This brand is super fashionable, chic, and outrageously affordable. It has everything you’re looking for and more. If you want to stand out this season, look to AMIClubwear for the next addition to your wardrobe. You will not be disappointed! You can shop here!
P.s. my hat is from H&M! Hats always make a great accessory to complete a look 🙂
Xx Marisa
A year ago today, I was in a really bad place. I was lost and confused. I was frustrated and stuck. I had zero confidence and no sense of who I was as a person. I had no idea which direction to go in. I was overwhelmed and let my anxiety run my life. The simplest of tasks seemed difficult, and I felt like nothing was going my way.
It’s all about perception, and during this time, I chose to look at life with a negative outlook. It seemed easier that way. I was vibrating at such a low frequency and living in a mundane fog. The more negatively I thought, the more negativity I attracted into my life. I was trapped and claustrophobic to the point where I had to physically remove myself from the situation and leave the city in order to gain clarity and just a mere sense of who I was again.
One of the most important things I’ve learned over the past year is that your thoughts create your life, and if you change your thoughts, you can change your life.
So much can happen in a year—it’s wild. Over time and with a lot of gratitude, forgiveness, and self-love and care, I successfully changed my life because I changed the way I viewed my world around me. Like attracts like, and positivity attracts positivity. My life now and the way I live it is completely different compared to a year ago.
Today I was catching up with one of my close friends over the phone, and she told me that everything is falling into place for me. I have been thinking this for the past few months now, but it’s so much more rewarding and satisfying when you hear it from someone else. Not everything in my life has fallen perfectly into place, but I’m not striving for perfection. It’s all about the journey, and I’m exactly where I’m supposed to be right now in this given moment.
Xx Marisa
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Dress: AMIClubwear, Bracelet: C.Wonder, Earrings: Forever 21Forever 21, Lipstick: Kylie Lip Kit “Maliboo”
All photography is by Josh Lobel (@jlobelphoto) and shot at NoMo SoHo
“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” -Maya Angelou
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This stunning white, off the shoulder dress and lace up sandals are from one of my favorite boutiques, AMIClubwear. Off the shoulder and bell sleeves are two trends that you’ll see a lot of over the Spring and Summer, and I’m obsessed! You can find me in dresses and tops similar to this dress all summer long. These lace up sandals are perfect for every occasion! The heel is only about three inches high (not too tall) so you can definitely pair these with shorts, dresses, rompers, and skirts either for day or night. Not to mention, nude goes with everything! It’s a staple item you need in your wardrobe. You can shop these looks here and here.
Thank you for the collaboration AMIClubwear! This brand is super fashionable, chic, and outrageously affordable. It has everything you’re looking for and more. If you want to stand out this season, look to AMIClubwear for the next addition to your wardrobe. You will not be disappointed! You can shop here!
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Street art by jgoldcrown found on the side of Seamore’s (Broome & Mulberry in Soho)
@jgoldcrown #lovewall #bleedinghearts #seeyouatseamores
Xx Marisa